Eat Your Beets & Drink them too!

Did you know that beets are a Super food? In an article for WebMD, nutritionist Kathleen M. Zelman, MPH, RD, LD touts the benefits – “Most lists of ‘super foods’ don’t include beetroot juice, but maybe they should.” Research has shown that this ruby red or golden colored root is dense in nutrients and high in antioxidants….