Category: healthy eating

Peace. Love. Flower Child

After a day riding bicycles in Santa Monica, we ventured into the Bohemian restaurant Flower Child for an early dinner. Guests are transported into a happy world with peace signs, flowers and yoga mats curled into wicker baskets labeled, “Yoga Mat Parking.” This is…

Valentine’s Cocktails at True Food Kitchen

Exploring the Third Street Promenade in Santa Monica, my husband and I wandered into True Food Kitchen for an early evening drink after witnessing a spectacular sunset. The manager Serene Murray welcomed us and escorted us to the bar. She introduced us to bartender…

Beaming All Day Long

What do supermodel and television host Chrissy Teigan, Hip-Hop artist Common and singer Ellie Goulding have in common with me? We all visit Beaming for a midday pick-me-up or healthy meal. Beaming’s owner Lisa Odenweller was a director at numerous Silicon Valley software companies…

Uplifting Vegan Cuisine

Studies show that eating plant-based food can reduce the risk of some types of chronic disease, including cancer and heart disease. For those who who don’t want to step foot in a 100% organic plant-based restaurant, you may want to think again. Vegan and…

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