After going to my annual well-check, I learned from my doctor that I have arthritis in my left knee. He urged me not to get surgery until the pain level is an 8 to 10 (on a level of 1… Read More ›
Healthy & Beauty
Staying well & focused with Four Sigmatic
As we continue to practice social distancing and protect ourselves and others during COVID-19, it’s important to eat healthy, stay active and get enough sleep while working, studying, and taking care of family while staying #saferathome. When the innovative people… Read More ›
ZenDEFENSE during COVID-19
During the pandemic, everyone is seeking ways to keep their immune system strong. Lot’s of sleep, exercise and a healthy diet helps. Recently I was asked by the American Zenwise Health Company to try their ZenDEFENSE for a daily healthy… Read More ›
16 Healthy Food Products delivered to your door
Regardless of lifestyle, diet, or allergen concerns, when you read the federal government reports thousands of workers in meat processing plants have been infected with the coronavirus, and in the double digits have died, it makes you think twice about eating… Read More ›
Girlfriend’s Weekend at Pechanga Resort
Meeting friends for a Girl’s Weekend Reunion at Pechanga Resort nestled in Temecula Valley, this destination that offers a multitude of activities that appeals to everyone. Besides the 20,000 square foot gaming casino, there is an event theatre showcasing sell-out concerts…. Read More ›
Petal to Plate Picnic in The Flower Fields
Acres of super bloom ranunculus are located between LEGOLAND and the Pacific Ocean in the beachside community of Carlsbad. The hills of The Flower Fields are ablaze in yellow, purple, salmon, pink, gold, red and white. Located behind Armstrong Garden… Read More ›
My Favorite Wellness Month Beauty Products
Walking into the luxury Beverly Wilshire, a Four Seasons Resort in Beverly Hills, I admired the exquisite flowers on a center table before attending an invitation-only special Wellness Month event at the hotel’s rooftop Secret Rose Garden. Standing out on… Read More ›
Achieving Healthier Skin with DerMend
As an influencer, I received a box with three DerMend products to try for one month. There was no obligation to write about the product. They just wanted me to try it. Within the first application, I immediately noticed results…. Read More ›
